Responsible Gaming

At SportsBettingML, we believe sports betting should be a form of entertainment — never a way to make money or solve financial problems.

We are committed to promoting responsible gambling practices and providing resources to help those who may be struggling.

Problem gambling can affect anyone. If you recognize any of these behaviors in yourself or someone you know, it may be time to seek help:

• Betting more than you can afford to lose
• Chasing losses by betting more to recover money
• Lying to friends or family about gambling
• Gambling interfering with work, school, or relationships
• Borrowing money to gamble
• Feeling anxious, depressed, or irritable when trying to cut back
• Using gambling to escape problems or relieve stress
• Neglecting responsibilities to gamble

Setting limits before you start is one of the most effective ways to stay in control:

• Budget firstSet a budget before you start and stick to it
• Essentials firstNever bet money you need for bills, food, or other expenses
• Time limitsSet time limits — don't let gambling consume your day
• No chasingNever chase losses — walk away when you hit your limit
• Regular breaksTake regular breaks from betting
• Stay clear-headedDon't bet under the influence of alcohol or drugs
• BoundariesKeep gambling separate from other activities
• Track everythingTrack your spending honestly

Self-exclusion is a powerful tool that allows you to voluntarily ban yourself from gambling:

• Most sportsbooks offer self-exclusion programs
• You can exclude yourself for 1 month, 6 months, 1 year, or permanently
• During exclusion, you cannot access your account or place bets
• Consider using multiple sportsbooks' exclusion programs
• Self-exclusion is confidential and protected

Many states also offer statewide self-exclusion programs through their gaming commissions.

Financial Help

Most sportsbooks offer these responsible gambling tools:

If someone you care about has a gambling problem, you're not alone. Here's how you can help:

• Learn to recognize the warning signs of problem gambling
• Approach the conversation with compassion, not judgment
• Encourage them to seek professional help
• Take care of your own mental health and wellbeing

At SportsBettingML, we hold ourselves to high standards:

• We do not promote gambling as a way to make money
• We emphasize entertainment and strategy over profit guarantees
• We provide realistic expectations about betting outcomes
• We include responsible gambling reminders in our content
• We will never pressure you to bet